Where are you from? |
Fort Lauderdale |
Current P.R. |
1:49 Half Marathon |
Typical pace |
9:00mph long distance, 8-8:30mph tempo running |
Number of marathons |
10 Full, 30+Half Marathons |
Occupation |
Corporate Wellness Nurse for UnitedHealthcare |
Favorite marathon |
Boston 2014 |
Hobbies |
Charity work for habitat for humanity, Medals4Mettle, and American Heart Association |
Favorite Running Food |
While running hammer gels, preace food: pizza without sauce |
What are you reading now? |
The Bible |
Who do you train with? |
Friends and First timers |
Personal goals |
Phd in Nursing |
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A quotation you like… |
Fail to plan, plan to fail |
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Why do you run?
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Health and well-being for myself, and I like to motivate others to do the same. I helped my husband, and his co-worker train and complete their first half marathon in December 2015. |
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Describe your best marathon memory.
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Qualifying for Boston Marathon at the Palm Beach Marathon in December 2009 |
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Why should someone run in your pace group?
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Because I enjoy helping others reach their goal on time. |
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Any tips for runners about to join your group?
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Set realistic expectations for race day based on what you have accomplished during your training plan. |
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Anything else you’d like to share? |
Pacers are like landmarks in long distance events, they keep you aware of your progress and allow for adjustments along the way. |
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What philanthropic activities do you have? |
Donating used half marathon, marathon, and other long distance endurance events to children at joe dimaggio’s children’s hospital in Hollywood, FL as the Fort Lauderdale Chapter owner of Medals4Mettle.
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