Where are you from? |
Syosset, New York |
Current P.R. |
3:23:00 |
Typical pace |
8:00-12:00 |
Number of marathons |
15 |
Occupation |
IT |
Favorite marathon |
NYC |
Hobbies |
Triathlon, Skiing, Golfing |
Favorite Running Food |
Noodle |
What are you reading now? |
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Who do you train with? |
Friends, Family… |
Personal goals |
Do the things I like as longer as possible |
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A quotation you like… |
Pain is inevitable. Suffering is optional |
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Why do you run?
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To lose weight in the beginning, then just can’t stop |
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Describe your best marathon memory.
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Every one of them, when I cross the finish line |
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Why do you pace?
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To help others to reach their goal |
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Tell us your best pacing experience.
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Every one, when someone I paced reached their goal time. |
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Why should someone run in your pace group?
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I am always right on pace. |
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Any tips for runners about to join your group?
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Just relax and enjoy |
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Anything else you’d like to share? |
Don’t forget to cross train, very important.
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What philanthropic activities do you have? |
I often lead my running group in weekend long runs
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