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Why do you run?
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Because I can…and I recognize that and appreciate it
everyday. I am very thankful that I
have been blessed with good health.
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Describe your best
marathon memory.
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The camaraderie that
comes along with running and training with friends is amazing. My best memories is when two fellow runners
gave up their race to run with me and ensure I would achieve my goal of
qualifying for Boston. They made a
Dena “sandwich” and brought me home…PR yeah!
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Why do you pace?
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I have been a fitness instructor for 22 years. I love to help people feel better about
themselves. I know how much fitness
had done for me and I want to pass it on.
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Why should someone run
in your pace group?
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I maintain many
certifications in the fitness industry.
These certifications with hands on experience of leading many classes in
22 years has taught me to be a great motivator and leader.
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Any tips for runners
about to join your group?
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Love to have you. It
going to be a great day!!
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Anything else you’d
like to share?
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There will be good races and races that aren’t so good. We all
have them. Learn from the experience
and keep coming back.
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