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Hometown
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Ravenna, Ohio
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Current P.R.
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2:51
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Where were you born?
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Sierraville, California
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Number of marathons
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13
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Birthday
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October 31
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Favorite marathon
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Cal International
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Typical pace
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8 to 9 minute miles
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Favorite running music
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Anything upbeat
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Occupation
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College professor
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Favorite running food
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Peanut butter and banana sandwiches
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Any hobbies?
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Spending time with my awesome family
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Who do you train with?
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My partner, Jen, alone and sometimes the Cuyahoga Valley running
group
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Favorite book, what are you reading now?
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Too many to list on both counts! I love to read for pleasure and
for my professional life.
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A quotation you like…
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“Without ice cream, there would be darkness and chaos.” Don
Kardong, Olympic marathoner
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Personal goals
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Enjoy my running on a daily basis
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Why do you run?
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It’s fun!
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Describe your best
marathon memory.
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I had the fortune to run in college and won the NAIA national
marathon my senior season. It’s a treasured memory, even though my
competitive years are only a small part of my relationship with running.
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Why do you pace?
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It’s an opportunity to give back to the sport that I love and
help people reach their individual goals.
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Tell us your best
pacing experience.
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I’m new at this, but have informally paced friends for years.
It’s great to be able to get to know other runners and help set a pace for
them to reach their goals.
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Why should someone run
in your pace group?
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Steady pace, friendly encouragement, fun!
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Any tips for runners
about to join your group?
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Remember that it’s all about going against your natural urges.
Hold yourself back at the beginning when you’re feeling good, and push
yourself to keep the pace as you begin to get tired toward the end.
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