Pacer Rich 

Hometown

O’Fallon, IL

 

Current P.R.

2:58:28, 2011 Arizona RnR

Where were you born?

Granite City, IL

 

Number of marathons

14

Birthday

October 8th

 

Favorite marathon

Boston Marathon

Typical pace

3:30-3:40

 

Favorite running music

U2, Pearl Jam, Journey, AC/DC

Occupation

Physics Teacher

 

Favorite running food

I crave chocolate chip cookies the night before a marathon!

Any hobbies?

Running, biking, woodworking

 

Who do you train with?

My running pals Steve C. & Dan R.

Favorite book, what are you reading now?

Dune, by Frank Herbert (fiction)

Born to Run, by Chris McDougall (non-fiction)

 

A quotation you like…

Without ice cream, there would be chaos and darkness. ~Don Kardong, 4th place 1976 Olympic Marathoner

Personal goals

Be a great husband and father

 

 

 

 

 

Why do you run?

 

I actually enjoy the discipline of training. 

 

Describe your best marathon memory.

 

I was on television at the beginning of the 2008 Boston Marathon when the camera swooped over the crowd (my 2 seconds of fame!)  Just standing in the corral, knowing I was 26.2 miles from crossing the finish line on Boylston St. was the realization of a dream. 

 

Why do you pace?

 

At heart, I’m a coach. I’ve coached everything from soccer to basketball to cross country.  I enjoy helping others achieve their goals.

 

Tell us your best pacing experience.

 

The first marathon I paced was in St. Louis in 2009.  It rained at the start, it rained at the end, but I had a cheerful group along the entire route.  By the time I reached mile 25 right on pace, I was able to send the rest of the group ahead.  Although I didn’t get to see them finish, it was satisfying helping so many people achieve their goals.

 

Why should someone run in your pace group?

 

I love to listen to your running stories and share a few of my own.  But, if you just want to tag along and enjoy the run, I’m happy to just keep a steady pace and let you enjoy the run. 

 

Any tips for runners about to join your group?

 

I’m a straw man.  One of the hardest things to do while running is drinking from a cup.  Unless, of course, you’re drinking from a straw in the cup!  I always bring along straws to share with my runners.  It’s your job to have someplace to carry them along on the run. 

 

Anything else you’d like to share?

Be sure to ask me about the tornado marathon I ran in Kansas (where else?!)

 

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