Michael at the Pocono Marathon

Pacer Michael


Where are you from?

Etters, PA (Goldsboro)

Current P.R.

03:07:26 AM

Typical pace

7-9 min/mile dependent on distance

Number of marathons




Favorite marathon




Favorite Running Food

Clif Bar/Gu

What are you reading now?

Chris Jericho – A Lion's Tale

Who do you train with?


Personal goals

To keep going...eventually try a 100 miler



A quotation you like…

It takes time to make time


Why do you run?


Love sports and never done semi decent in any other sport, except running

Describe your best marathon memory.


Seeing the clock off turn 4 at the finish of the Pocono marathon in 2010 and that

I was three minutes away from missing Boston

Why do you pace?

I feel it as the next step in running, to make others achieve their goals

Tell us your best pacing experience.


Paced some college friends at previous races to get them in a healthy way and finish strong

Seeing them finish in one piece and proud with the help I provided

Why should someone run in your pace group?


To achieve the selected time goal that can be feasible from within

Any tips for runners about to join your group?


Just go and have fun!

Anything else you’d like to share?



What philanthropic activities do you have?

Just moved recently, but trying to be an active member of my community would be a goal



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