Where are you from?

Ridgewood, NJ

Current P.R.

3.06:48 / 2007 / 48 yr old

Typical pace

I don’t have one

Number of marathons

75 +

Occupation

Healthcare Professional

Favorite marathon

The one I’m running

Hobbies

Outdoor activities

Favorite Running Food

gummy bears / cliff bars

What are you reading now?

Kings of the Road

Who do you train with?

Anyone that’s available

Personal goals

Keep having adventures

A quotation you like…

You Got This !

Why do you run?

Fitness, mental health, problem solving, socializing, new experiences…

Describe your best marathon memory.

Being paced to a Sub 3:30 for my 1^st BQ at the SF Marathon

Why do you pace?

It’s gratifying to help others reach their goals.

Tell us your best pacing experience.

Helping my Achilles athlete Yuki navigate the rough patches of the 2009 NY Marathon

Why should someone run in your pace group?

We’ll have fun while we go down the road to our goal time and make some memories.

Any tips for runners about to join your group?

Be realistic with your fitness level and trust in your training on race day.

Anything else you’d like to share?

Let’s Do This !

What philanthropic activities do you have?

Offering High Tech Therapy treatments to fellow Runners and Triathletes freinds