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Where are you from? |
Franklin Lakes, NJ |
Current P.R. |
3:29 full, 1:35 half |
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Typical pace |
tempo 7:20s, long runs 8:15-8:3-0’s |
Number of marathons |
5 |
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Occupation |
Chef and Realtor |
Favorite marathon |
Boston |
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Hobbies |
travel, swim/bike/run/cooking |
Favorite Running Food |
food? not sure, I take Maurteen gels |
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What are you reading now? |
Just finished running with the Kenyans |
Who do you train with? |
The racefaster group in Ridgewood NJ (where Jazmin Abraham runs as well) |
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Personal goals |
Run more full marathons (and at least 1 ultra) |
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A quotation you like… |
No pain, no gain!
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Why do you run?
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it gives me personal gratification, and keeps me in shape |
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Describe your best marathon memory.
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running the last mile of my 2nd marathon with my former coach |
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Why do you pace?
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because I feel that I would give back a priceless experience for the running community. |
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Why should someone run in your pace group?
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If someone would like to PR, or stick to the pace, it would be easier to stay with my group rather than trying to figure on their own, and start too fast or too slow and not reach their target goal. |
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Any tips for runners about to join your group?
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Patience is the key. run steady and we’ll get through smoothly. |
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What philanthropic activities do you have? |
I volunteer in triathlons, marathons expo, I have donated zoom and live cooking lessons, and small dinner parties, and volunteer at my kids school with different activities.
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