Where are you from?

OFallon, IL

Current P.R.

2:59:00

Typical pace

6:40

Number of marathons

5

Occupation

IT Security

Favorite marathon

Boston

Hobbies

Trail running, kayaking, and mountain biking

Favorite Running Food

Gummy Bears

What are you reading now?

Chi Running

Who do you train with?

Road Warriors

Personal goals

A quotation you like…

“To give anything less than your best is a sacrifice to the gift.” –Steve Prefontaine

Why do you run?

Forest Park STL, Castlewood State Park, OFallon area.

Describe your best marathon memory.

Running through Wesley College during the Boston Marathon and receiving the encouragement from the cold and rain-soaked fans.

Why do you pace?

To encourage others to towards their goals and to have fun do what we love (RUNNING)!

Why should someone run in your pace group?

If you want to have a fun-effortless run and laugh, then come join the 3:25:00 group!

Any tips for runners about to join your group?

Hydrate, trust your training, have FUN!

Anything else you’d like to share?

Remember that we all are out here for a reason, let that reason drive you further and further and find a good mantra to finish strong.

What philanthropic activities do you have?

Keeping the local parks clean and donating to local schools for better education.