Where are you from? |
Jacksonville Florida |
Current P.R. |
4:10 |
Typical pace |
Comfortable at 9:30 |
Number of marathons |
5 |
Occupation |
Marketing Executive / Running Coach / Owner - Moms on the Run Jacksonville |
Favorite marathon |
Chicago Marathon |
Hobbies |
Running, Coaching, Strength training, Baseball (Rookie league) coach, all things active! |
Favorite Running Food |
Night before race: Wheat pasta with four cheese marinara and bread.
Morning of race: Wheat Ego waffles with peanut butter and jelly & Beet Elite mixed with a little tailwind
Mid race: Tailwind, Honey Stingers & Base salt |
What are you reading now? |
I read a lot for work so in my free time I am running! Love listening to Podcasts like Another Mother Runner, Marathon Training Academy, and The Extra Mile Podcast |
Who do you train with? |
My BRFs, running clients, and solo |
Personal goals |
Qualify for Boston. It will happen soon! |
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A quotation you like… |
Toe the line. Dance the dance. Feel the fear and do it anyway! |
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Why do you run? |
I love a runners high! I run because it makes me happy and because I love to eat! |
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Describe your best marathon memory. |
My best marathon memory was the worst marathon time I’ve run, MCM 2015. I was dog sick, missed my flight, barely made it to D.C., and was extremely dehydrated. I ran/walked the race and cried like a baby at the finish line. Seriously sobbing like a child! It was rough but I never stopped moving forward and that memory reminds me that I can do anything I put my mind too. |
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Why do you pace? |
I pace because I love to help others reach their goals. I love being the one who helps you get through a rough patch in a race and brings you out on the other side of the wall. Sweaty post race hugs are my favorite! |
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Tell us your best pacing experience. |
My most favorite pacing experience so far was at the Disney Princess Half Marathon. I had 30-50 people with me throughout the race and we ran a beautiful, slightly negative split race with many of them pushing ahead towards the end and taking home shiny, new PRs. A group of them waited for me at the finish line with big sweaty hugs and thanks yous. :) |
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Why should someone run in your pace group? |
If you want to have fun, smile a lot and reach your marathon goal stick with me and let’s go for a run! |
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Any tips for runners about to join your group? |
Remember to breathe and enjoy the race! We will start just above race pace to warm up (because I know most people don’t run a warm up for their race. ;) ) then we will pick it up, bring it down to race pace and settle in for the long haul. Don’t forget to smile! |
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Anything else you’d like to share? |
I can’t wait to meet you! |
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What philanthropic activities do you have? |
Little league coach, Runner for Burma Humanitarian Mission |