Pacer Allen

Where are you from?

Long Beach Island, NJ

Current P.R.

1:55 Half Marathon – 4:15 Marathon

Typical pace

2:10 Half Marathon - 5:00 Marathon

Number of marathons



Police Officer

Favorite marathon

Walt Disney World


Running, Crossfit and outdoor activities

Favorite Running Food

Oranges and toast with peanut butter and honey

What are you reading now?

Can’t Hurt Me, David Goggins

Who do you train with?

Mainly myself

Personal goals

1:45 Half Marathon – 4:00 Marathon



A quotation you like…

“The world is changed by your example not your opinion”

Why do you run?


Freedom and it’s rewarding

Describe your best marathon memory.


Finishing my first marathon in Walt Disney World, I became overwhelmed with emotion and it was an amazing feeling

Why do you pace?


I love helping others accomplish their running goals

Tell us your best pacing experience.


Pacing the New York City Marathon, running through the 5 boroughs and seeing NYC in that way was amazing

Why should someone run in your pace group?


I will help them in any way needed and to the best of my ability

Any tips for runners about to join your group?


Just enjoy being outside, relax, have fun and let me worry about the pace

Anything else you’d like to share?

Have fun and enjoy it, that’s what running is about


What philanthropic activities do you have?

Most recent is the Special Olympic Torch Run



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