Pacer Chris and the 3:05 Pace Group

The RunnersPlus Pace Team includes many Pacers that are  experienced trainers for the Jeff Galloway Training Program

 Saturday, September 15th, 2018

USAF Marathon
Dayton, Ohio

We are the RunnersPlus Pace Team.  Check out their great shoes, gear and apparel!

Running with one of our Galloway Pacers?  Here is the link to the Run-Walk calculator to determine your overall pace.


3:05 GOAL FINISH TIME (7:04/Mile)  Pacer Steel

3:15 GOAL FINISH TIME (7:27Mile)  

3:25 GOAL FINISH TIME (7:49)  Pacer Ryan

3:35 GOAL FINISH TIME (8:12/Mile)   Pacer Todd  

3:40 GOAL FINISH TIME (8:24/Mile)   Pacer Keith

3:45 GOAL FINISH TIME (8:35/Mile)    Pacer Tyler

3:55 GOAL FINISH TIME (8:58/Mile)   Pacer Emily 

4:00 GOAL FINISH TIME (9:10/Mile)      Pacer Dave   

4:15 GOAL FINISH TIME (9:44/Mile)   Pacer Alisa

4:30 GOAL FINISH TIME (10:18/Mile)   Pacer Steve

4:45 GOAL FINISH TIME (10:52/Mile)  Pacer Vince

5:00 GOAL FINISH TIME (11:27/Mile)    Pacer Paul

5:15 GOAL FINISH TIME (1 min run/30 sec walk)   

5:30 GOAL FINISH TIME (30 sec run/30 sec walkGalloway Pacer Ken

5:45 GOAL FINISH TIME (30 sec run/30 sec walk)   Galloway Pacer  

6:00 GOAL FINISH TIME (30 sec run/30 sec walk)    Galloway Pacer Floyd

6:30 GOAL FINISH TIME (15 sec run/30 sec walk)   Galloway Pacer



  1:40 GOAL FINISH TIME (7:38/Mile)      Pacer Jeff 

1:45 GOAL FINISH TIME (8:01/Mile)  Pacer John

1:50 GOAL FINISH TIME (8:24/Mile)   Pacer Traci

1:55 GOAL FINISH TIME (8:47/Mile)   Pacer Calix

2:00 GOAL FINISH TIME (9:10/Mile)    Pacer Doc

2:15 GOAL FINISH TIME (10:18/Mile)   Pacer Tami  

2:20 GOAL FINISH TIME (10:41/Mile)  Galloway Pacer David

2:30 GOAL FINISH TIME (11:27/Mile)    Pacer Kristen  

2:30 GOAL FINISH TIME (1 min run/30 sec walk)   Galloway Pacer Megan

2:45 GOAL  FINISH TIME (30 sec run/30 sec walk)   Galloway Pacer Amy

3:00 GOAL  FINISH TIME (30 sec run/30 sec walkGalloway Pacer Jay 

3:15 GOAL  FINISH TIME (15 sec run/30 sec walk)    Galloway Pacer Jim

3:30 GOAL  FINISH TIME (10 sec run/30 sec walk)  

Pace Team Director:  Pacer Jim

 

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