Where are you from?

Cincinnati OH

Current P.R.

2:48

Typical pace

7:30 min/mile

Number of marathons

22 Marathons, 4 Ultra’s, and 1 Ironman

Occupation

Procter & Gamble

Favorite marathon

Flying Pig

Hobbies

Running/Biking/Swimming/Climbing

Favorite Running Food

GU Chomps

What are you reading now?

Running on Empty by Marshall Ulrich

Who do you train with?

Pain By Numbers and Greater Cincinnati Trail Runners

Personal goals

Complete a Marathon/Ultra in all 50 states

A quotation you like…

"Man imposes his own limitations, don't set any"

-Anthony Bailey

Why do you run?

De-stress, challenge the bodies limitations, thinking time

Describe your best marathon memory.

Crossing the finish line of Carmel Marathon with my twin as he qualified for Boston

Why do you pace?

Enjoy helping others reach their goals and hearing stories of challenges others have overcome to be a part of the event

Tell us your best pacing experience.

Pacing my girlfriend to a second place finish in her first 50 mile Ultra.

Why should someone run in your pace group?

I have a genuine love for the sport and the experiences it brings that extend beyond running

Any tips for runners about to join your group?

Remember you’re out running because YOU want to be – so let’s try our best to make it fun!

Anything else you’d like to share?

On race day do not try anything you have not used during training, fuel early, and focus on the things within your control (you can’t control the weather but you can control how you handle the weather).

What philanthropic activities do you have?

Tutoring at a local middle school, Give Back Cincinnati, Volunteering at the local SPCA.